Becoming a physical therapist has allowed me to combine my passion for fitness and sports with a dedication to helping others achieve their health goals. My journey began at Ohio Northern University, where I initially pursued a degree in business while playing soccer. However, I quickly realized that true success in my academic and professional life required studying something I was passionate about. This revelation led me to switch my focus to exercise physiology, culminating in a Bachelor of Science degree in Exercise Physiology with a Minor in Nutrition from the University of Cincinnati. During my undergraduate studies, I discovered CrossFit and became deeply immersed in the fitness world. This experience not only fueled my personal fitness goals but also inspired me to found the University of Cincinnati’s Club CrossFit team, which competes nationally. While I did not achieve my goal of qualifying for the CrossFit Games, I gained invaluable experience by competing at the Regional/Semifinal level multiple times since 2018, securing several top 5 and top 10 finishes. After completing my undergraduate degree, I decided to pursue a Doctorate in Physical Therapy. My primary objective is to serve as the best resource for those who share my passion for fitness and sports. Over the past two years, I have honed my skills in an outpatient sports rehab facility, working predominantly with CrossFitters, runners, and high school athletes. My approach is hands-on, utilizing techniques such as trigger point dry needling, instrument-assisted massage, and cupping to alleviate pain. Once pain is managed, I develop a systematic exercise progression plan to help patients build strength and resilience, ensuring they not only return to their sport but excel in it. My commitment to continuous learning and professional development allows me to provide the highest standard of care. I firmly believe that no goal is too big and that, with the right plan, anything is possible. As a physical therapist, I am dedicated to empowering my patients to achieve their fitness and health aspirations, and I am honored to play a role in their journey toward improved well-being.

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